Chelsea gets down and dirty about the idea of Imposter Syndrome! Discussing where she's been hiding the past few weeks and where her head has been at. Learn skills to help you get out of feeling like a fraud and come to terms with the fact that you are not alone!
Chelsea and Shanaz from @shanazwellness get together to discuss motherhood, PCOS and personal health. Being a trainer and gut health coach Shanaz has learned so much over the years in how to give your body what it needs. A recent mother she has learned how to handle raising her son Luka and is working hard […]